Water Water

simon · 18-Jun-2008, 02:15 PM

Do you think you drink the right amount?

I think that i need to drink about a 2 glass more a day.

Simon

saltedm8 · 18-Jun-2008, 02:56 PM

i know i don't, but i don't know why to be honest, i have no problems with water, i guess i just find it bland

simon · 18-Jun-2008, 09:21 PM

I have really hard water tastes nice lol

Ann · 25-Jun-2008, 10:42 PM

I try and drink 8 glasses a day. Sometimes it's easy and sometimes it is very hard. Simon, good luck increasing your water intake!

michaelmac · 26-Jun-2008, 12:50 AM

Youre meant to drink 8 glasses i dont know if i stick to it. I feel hydrated though so personally I dont think it matters as long as you feel okay.

CookieMonster · 26-Jun-2008, 02:28 PM

Would the tonic water in my Gin&Tonic count towards my daily intake of water

michaelmac · 26-Jun-2008, 04:46 PM

I honestly dont know, im sure it must count in some way after all there is water present. Same with the water in the alcohol too

CookieMonster · 26-Jun-2008, 05:27 PM

Happy Days

radula1976 · 09-Jul-2009, 01:11 PM

Yeah and they say a lot of people mistake thirst for hunger...

shammrok · 11-Jul-2009, 01:47 AM

Check the colour of your urine, if it is quite dark you need to drink more fluids. i.e water.

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