Christmas Time is coming - Let us not get fat!
Posted 14-Nov-2008 at 04:47 PM by michaelmac
Christmas time is coming and I am sure we will all be tucking into expensive meats and treats around the festive period.
Well my words of advice are dont over do it and remember that you can always still eat healthily at Christmas and enjoy yourself
Have a great Christmas everyone!
Well my words of advice are dont over do it and remember that you can always still eat healthily at Christmas and enjoy yourself
Have a great Christmas everyone!
Total Comments 3
Comments
 |  Agreed Michael...too much of a good thing is well, too much! |
  |
| | Try eating the richer foods earlier on, if I get overfull then, I don't tend to eat much for the rest of the day. Err on the side of caution though, wayne can eat all foods all times of day. Guaranteed he'll be hungry within a couple of hours regardless of the size of meal! |
| |
| |  Christmas Time is coming - Let us not get fat! Posted 14-Nov-2008 at 04:47 PM by michaelmac Amen to that  |
| |
Recent Blog Entries by michaelmac
- Christmas Time is coming - Let us not get fat! (14-Nov-2008)
- Portions and Portion Sizes (15-Jul-2008)
- Hunger Block (15-Jul-2008)
